Helenleaf1
cbt glasgow cognitive behavioural therapy

CBT in Glasgow's West End. To find out more please call 07976 222 654 or email me.

Any one of us can be faced by life crises such as:

Personal therapy gives you a chance to sit down in calm surroundings and talk in confidence about your concerns. Cognitive Behavioural Therapy (CBT) is a highly effective way of responding to these concerns – offering you support to change patterns of thought and behaviour and so change the way you feel.

As a therapist, I won't make judgements about what you tell me, or give opinions on what you should do next. My job is to listen, support and help you understand your situation and what you can do.

Anyone can benefit from therapy – we are all capable of feeling better and living well.

cognitive behavioural therapy glasgow

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